Cookies
by Blutopia

Serves: Approx. 15 cookies

Time: 20 minutes prep / 10 minutes bake

  • Ingredients:
  • 250g flour
  • 180g cane sugar
  • 75g solid coconut oil
  • 60ml plant milk
  • Vegan chocolate (chopped)
  • ½ mashed banana
  • 1 tsp salt
  • ½ tsp baking soda

Instructions:
Shape golf-ball sized cookies. Bake 10–12 minutes. Cool 10 minutes before eating.
Mix dry and wet ingredients separately. Combine, add chocolate.
Chill dough 20 minutes. Preheat oven to 190°C.


🌊 GOOD FOR THE OCEAN… AND FOR YOU!

15 Simple Recipes to download here

🌍 30% of greenhouse gas emissions are absorbed by the ocean.
🍽️ 25% of our carbon footprint comes from food.

Without the ocean, the planet’s average temperature would be 50°C instead of today’s 15°C. But the ocean is suffocating — due to reduced CO₂ absorption, changing currents, deoxygenation, and acidification.

Our food choices are a major cause.
Each French person emits 2+ tons of CO₂ equivalent just through food — the total per-person target for 2050 across all sectors!

Switching to a plant-based diet brings this down to 650 kg, reducing our food-related carbon footprint by three.


🥦 About This Booklet

Many plant-based recipes feel hard to access — specialty ingredients, obscure items, and time-consuming prep.

This guide, created with love by Blutopia, is for beginners, students, busy people, and the curious. You’ll find 15 seasonal, plant-based recipes using easy-to-find ingredients.

BLUTOPIA – Cookies