Serves: 4
Time: 40 minutes
Ingredients:
Instructions:
Serve with coconut rice and optional Sriracha.
Boil cauliflower florets 5 minutes. Mix flour and cornstarch. Dip florets in milk then flour. Repeat.
Fry in hot oil until golden. Drain.
Simmer orange juice, syrup, soy sauce, and garlic to thicken. Coat cauliflower.
🌍 30% of greenhouse gas emissions are absorbed by the ocean.
🍽️ 25% of our carbon footprint comes from food.
Without the ocean, the planet’s average temperature would be 50°C instead of today’s 15°C. But the ocean is suffocating — due to reduced CO₂ absorption, changing currents, deoxygenation, and acidification.
Our food choices are a major cause.
Each French person emits 2+ tons of CO₂ equivalent just through food — the total per-person target for 2050 across all sectors!
Switching to a plant-based diet brings this down to 650 kg, reducing our food-related carbon footprint by three.
Many plant-based recipes feel hard to access — specialty ingredients, obscure items, and time-consuming prep.
This guide, created with love by Blutopia, is for beginners, students, busy people, and the curious. You'll find 15 seasonal, plant-based recipes using easy-to-find ingredients.